After Beau hurt his ankle, the physio guy told him to use these crystals at night. Basically you put the crystals around the part that is swelling and it is supposed to draw out the fluid so that it can heal faster. They are soda crystals that are very slippery when wet!
Step 1: Wet the first sock.
Step 2: Put the wet sock on hurt ankle.
Step 3: Fill the wet sock up with crystals around the parts that are swollen and contain fluid.
Step 4: Put on the dry sock over the wet sock.
Step 5: Sleep with socks on and foot elevated.
Very interesting! Be sure to tell Beau thanks for his step by step pics ;)
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